Psychotherapy
Ongoing, relational, experiential work that unfolds over time, with careful attention to emotional, bodily, and relational experience, allowing change to develop in a way that feels steady and meaningful.
Trauma-Focused Psychotherapy
Ongoing, trauma-focused experiential psychotherapy that focuses on the effects of trauma, dissociation, and overwhelming experiences, and how they continue to shape emotional, bodily, and relational life. The work supports greater steadiness, flexibility, and a felt sense of safety over time, allowing experience to move and reorganize in ways that feel more livable and integrated.
This work is shaped around lived experience rather than technique. For some, that means working within a more singular experiential approach; for others, it involves a thoughtful synthesis of trauma-focused and experiential methods. I draw from approaches such as AEDP, EMDR, IFS, DBR, and somatic work as needed, while staying closely attuned to trauma, dissociation, and the nervous system’s capacity to release and reorganize over time.
Therapeutic Breathwork
An experiential, body-based way of working where healing begins with the breath, accompanied by therapeutic guidance, music and other sound tools. This approach creates somatic space to notice and stay with emotional and bodily experience, supporting processing and integration at a pace that feels right.
Many people have practical questions as they’re getting oriented. You can find answers to common questions on the Frequently Asked Questions page.
Psychotherapy Intensives
Focused, immersive full-day experiential work that offers extended, uninterrupted time and space to address stuckness, transition, or unresolved experience. The structured day unfolds at a natural pace, including mindful movement, breathwork, sound, and experiential psychotherapy, guided by what feels supportive in the moment.
Intensives may be offered as a standalone experience or as part of an integration series, which includes preparation and follow-up sessions to support continued reflection and ongoing work.
Ketamine-Assisted Psychotherapy
Ketamine-Assisted Psychotherapy (KAP) combines psychotherapy with the use of ketamine, a medication that can temporarily alter ordinary patterns of perception, emotion, and self-experience. In this altered state, familiar defenses often soften, allowing emotional experience, memories, and perspectives to come into awareness in ways that may be difficult to access otherwise.
The work is carefully supported before, during, and after ketamine sessions, with attention to safety, pacing, and integration. The emphasis remains on relational presence and experiential processing, helping what emerges during the ketamine experience be understood, felt through, and integrated into daily life in a way that feels grounded and meaningful.
Therapist Training
I offer training and consultation for clinicians who want to deepen their capacity to work with emotional experience, trauma, and relational complexity.