our greatest potential and our deepest healing can be found in the returning — in the rediscovery of ourselves.
experiential trauma therapy for complex experiences and the work of coming back to yourself.
A place where all of you is welcome — to begin again, from the inside out.
This isn’t surface-level therapy. It’s not about coping harder or pushing things down. This is work that meets you where you are — fully, gently, and without judgment.
In the body. In the emotions. In the parts of you that had to hide to survive. It’s experiential, relational, and grounded in connection, care, and real healing.
If you’re carrying complex trauma, feeling far from yourself, or just craving space to be without performing — this is a soft place to land.
A place where all of you is welcome.
A place to begin again, from the inside out.
how experiential therapy actually works
Talking can only take you so far. Experiential therapy goes deeper — into the emotions, body signals, and parts of you that never got a chance to be felt.
It’s not about fixing you. It’s about finally turning toward what’s been buried — and working through it.
This is where stuck breaks open. Where pain stops running the show. Where the parts of you that need connection finally get to speak — and you get to come back to yourself.
Michael Mondoro, LCSW
Michael Mondoro is a licensed trauma therapist specializing in experiential, depth-oriented work.
He draws from AEDP, EMDR, IFS, and somatic approaches to help people move through what’s stuck and reconnect with themselves—integrating modalities as needed to meet each person where they are.
Based and licensed in New York and Connecticut, Michael works with adults navigating anxiety, PTSD, complex trauma, C-PTSD, relational wounds, identity challenges, emotional overwhelm, and trauma-related dissociation. He specializes in supporting people who feel shut down, stuck, or disconnected after early life or long-term trauma begin to feel whole again.
Michael also teaches and supervises other therapists through his role as adjunct faculty and certified supervisor with the AEDP Institute.
He offers a space where people can return to themselves — steadily, safely, and at their own pace.
-
Meaningful Change + Clarity
Feeling better is only the beginning. Resolve stuck-ness, develop clarity and create new experiences in the present that are helpful, healing and encourage lasting, meaningful change that feels right for you.
-
Trauma Resolution + Integration
Research-informed trauma-focused methods to gently resolve traumatic experience.
-
Anxiety Relief
Develop a calmer mind by learning to regulate your nervous system while connecting to the wisdom of your core emotions.
-
Fulfilling Relationships
Experience fulfilling relationships with yourself and others by understanding and working through blocks to connecting more fully.